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So far Actxa has created 35 blog entries.

Actxa Gets Singaporeans To Improve The Way They Work, Exercise and Rest With Firstbeat Lifestyle Assessment

Note to Editors 21 February 2018 For Immediate Release ACTXA GETS SINGAPOREANS TO IMPROVE THE WAY THEY WORK, EXERCISE AND REST WITH FIRSTBEAT LIFESTYLE ASSESSMENT SINGAPORE, (21 February 2018) – Actxa, local developer of digital health and fitness products, recently acquired the exclusive rights to launch and distribute Firstbeat Lifestyle Assessment, a professional-grade coaching service, [...]

By |April 11th, 2018|Actxa News, Community, Press Release|0 Comments

Actxa’s Firstbeat Lifestyle Assessment for Stress & Recovery

“Red bars show when you’re experiencing some form of stress. It’s normal if 40-60% of your day is spent experiencing some stress, as stress can be positive or negative. What’s more important is how you balance it with your recovery periods,” my Firstbeat coach, Vincent, explains as he points at my colour-printed data, [...]

By |April 5th, 2018|Community, Fitness, Health|0 Comments

5 Tips To Keep Diabetes At Bay Simple Ways To Prevent Diabetes

Diabetes Now considered a global health emergency, the spread of type-2 diabetes is staggering. In 2015, 415 million adults around the world lived with the chronic disease, and experts predict the numbers are only going to increase. In Singapore alone, one out of every 9 adults aged 18 to 69 has diabetes.   [...]

By |November 14th, 2017|Community, Fitness, Health|0 Comments

How To Tailor Your Training Within Specific HR Zones

Your Heart Rate Zones The first article in this series Understanding Your Heart Rate Zones explained how to find your resting heart rate and your max heart rate, and the various benefits reaped when training within your different zones. Do read that article before attempting to structure a workout or training plan based [...]

By |October 31st, 2017|Community, Fitness, Health|0 Comments

Participate in National Steps ChallengeTM Season 3 and Get 20% off Actxa Spur

Get exclusive 20% discount off the Actxa Spur when you participate in the National Steps ChallengeTM Season 3! Here's a step-by-step guide on how to do it. STEP 01 Install Healthy 365 mobile app and set up your account. STEP 02 Tap on ‘Challenge’ and sign [...]

By |October 23rd, 2017|Actxa News, Community, Fitness|0 Comments

Taking Your Workouts To The Next Level

Want to take your workouts to the next level? Need to lose that last 3kg? Wish you could exercise less with greater results? It’s time to maximise your workouts with the all-new Actxa Spur. An activity tracker that monitors your heart rate, the Spur lets you know if you’re exercising in your target [...]

By |October 9th, 2017|Community, Fitness, Health|0 Comments

Understanding your Heart Rate Zones

We all have a personal resting heart rate and a maximum heart rate. Tracking your heart rate with a heart rate monitor and understanding what’s happening in each heart rate zone is important if you want to fully utilise your workout and fitness tracker. Record your heart rate just before you get out of [...]

By |July 28th, 2017|Community, Fitness, Health|0 Comments

Actxa Spur Simplifies Training In Your Heart Rate Zone, With New Heart Rate Monitoring

Note to Editors 15 Jun 2017 For Immediate Release ACTXA SPUR SIMPLIFIES TRAINING IN YOUR HEART RATE ZONE, WITH NEW HEART RATE MONITORING  SINGAPORE (24 May 2017) – Actxa today released the Spur, an all-day activity tracker with continuous heart rate monitoring and heart rate zone indication markers. A convenient alternative to the traditional chest [...]

By |May 23rd, 2017|Actxa News, Community|0 Comments

My Mother, My Motivation

I used to sit on the dining table, singing or reading aloud to my Mother as she pottered about the kitchen prepping dinner. She was the moon, around which my two-year-old childhood orbited. Mommy, look at me! Mommy, I can do this! Mommy, are you listening to me? And no matter what she was doing, [...]

By |May 5th, 2017|Community|0 Comments

Empowering Singapore’s Health: Actxa’s Foray into Khoo Teck Puat Hospital’s Retail Pharmacy

Note to Editors 30 March 2017 For Immediate Release SPURRING A NATION TO GET ACTIVE: STEP UP & OUT WITH THE ACTXA SWIFT AND SWIFT+ SINGAPORE, March 30, 2017 /PRNewswire/ -- On the 16th this month, Actxa became Singapore's first fitness wearables company to stock their full product range at Khoo Teck Puat Hospital (KTPH). This entry [...]

By |March 30th, 2017|Actxa News, Community|0 Comments