Bringing Corporate Wellness Closer to Doorsteps of Corporations For immediate release Singapore, 21 July 2021 – Celebrating its sixth...

Last month, the Heart Wellness Centre at Singapore Heart Foundation hosted a ‘Let’s Talk About Sleep’ webinar as part of their health...

In case you missed it, here is Actxa’s CEO, Lim Chun Hong’s interview with CNA938 streamed last Saturday. In his interview with...

The COVID-19 pandemic has brought about changes to our lives and the way we work in ways far beyond our imagination. Times like these...

VO2 Max is the metric that defines your personal cardiorespiratory/aerobic fitness level. It is your body’s ability to use its most...

Are you seated as you’re reading this? It won’t be surprising if you are. A study[1] published in 2015 found that almost 40% of all...