Oct 27, 2020Actxa BlogLet’s Talk About SleepLast month, the Heart Wellness Centre at Singapore Heart Foundation hosted a ‘Let’s Talk About Sleep’ webinar as part of their health...
Jul 23, 2020Media CoverageActxa’s CEO, Lim Chun Hong’s interview with CNA938In case you missed it, here is Actxa’s CEO, Lim Chun Hong’s interview with CNA938 streamed last Saturday. In his interview with...
Jun 15, 2020Actxa BlogActxa Community Service Initiative: Mask DonationThe COVID-19 pandemic has brought about changes to our lives and the way we work in ways far beyond our imagination. Times like these...
May 18, 2020Actxa BlogVO2 Max ExplainedVO2 Max is the metric that defines your personal cardiorespiratory/aerobic fitness level. It is your body’s ability to use its most...
Apr 1, 2020Actxa BlogHealth Alert! It’s Time to MoveAre you seated as you’re reading this? It won’t be surprising if you are. A study[1] published in 2015 found that almost 40% of all...
Jan 1, 2020Actxa BlogUnderstanding your Heart Rate ZonesThe Actxa app automatically uses the standard formula of 220 minus your age to get your Maximum Heart Rate, which would be used to...