/Health

Understanding your Heart Rate Zones

We all have a personal resting heart rate and a maximum heart rate. Tracking your heart rate with a heart rate monitor and understanding what’s happening in each heart rate zone is important if you want to fully utilise your workout and fitness tracker. Record your heart rate just before you get out of [...]

By |July 28th, 2017|Community, Fitness, Health|0 Comments

Holiday Fitness: Cheat Sheet

Great, you can’t wait for the holiday to arrive. Travel itineraries have been doubly checked, transport options confirmed and the luggage packed. Staying fit is the furthest on your mind – but what if we told you that you might just be able to clock 10,000 steps even while on holiday, and without any [...]

By |March 13th, 2017|Community, Fitness, Health|0 Comments

Outsmart, Outweigh and Outwin with The Actxa Sense Smart Scale

Note to Editors 21 February 2017 For Immediate Release Outsmart, Outweigh and Outwin with The Actxa Sense Smart Scale Actxa, Singapore’s smart wearables provider has launched the Sense Smart Scale, an intuitive digital body fat analyser designed to help the world register a fitter, healthier lifestyle. The Body Mass Index (BMI) is widely regarded as [...]

By |March 10th, 2017|Actxa News, Community, Fitness, Health|0 Comments

Actxa Sense Smart Scale – As Seen On HardwareZone

Garfield's 'talking' scale didn't work very well - so thank goodness for an actual gadget that does: the Actxa Sense Smart Scale, as seen on HardwareZone.

By |February 28th, 2017|Actxa News, Community, Fitness, Health|0 Comments

7 Ways To Stay In Shape During CNY

It’s not unusual to hear friends complaining about gaining a few extra kilograms during the holiday season, with most of them blaming it all on the excessive feasting. How could one resist all those delicious pineapple tarts, bak kwa and round after round of hotpot, right? But wait, there’s one more reason everyone’s [...]

By |January 26th, 2017|Community, Fitness, Health|0 Comments

5 Totally Manageable Fitness Goals For The New Year

Have you heard the hilarious spoof by Meghan Trainor on her own song, ‘All About That Bass’ changed to ‘All About That Change’ – in reference to how she feels about New Year resolutions? Only it’s not that hilarious, because resolution lists are actually something that’s universally difficult to carry out. Even [...]

By |January 26th, 2017|Community, Fitness, Health|0 Comments

5 Ways To Be A Better Fitness Buddy

“Oh the weather’s turned bad. I’ll go swimming another day.” “The gym membership’s too expensive! And I don’t fancy yoga.” “I’m really tired, maybe I’ll start some other time.” Who doesn’t have a family or friend who could use some motivation to get active? We know that The Body Mass Index (BMI) is widely [...]

By |December 29th, 2016|Community, Fitness, Health|0 Comments

10 Fun Ways To Hit 10,000 Steps A Day

Walking 10,000 steps a day seem like a daunting number – until you realise that every little effort you take to step out actually stacks up pretty nicely. The countdown begins from the walk to the MRT station or bus stop, stopping by to get breakfast, heading out with the colleagues for lunch, [...]

By |December 21st, 2016|Actxa News, Community, Fitness, Health|0 Comments

Give The Gift Of Health This Christmas

Christmas shopping is typically really straightforward, unless the recipient has very niche tastes and interests, or, when they are health and fitness fanatics. Yes, you could get them a gift card at a sports store, or go on a detox retreat together. For something different though, how about getting them items to complement [...]

By |December 3rd, 2016|Actxa News, Community, Fitness, Health|0 Comments