Kids are going back to school – and many of us grown-ups are back to work after summer holidays. Whether you took some long weekends, a week here and a week there, or a 3-4-week major break over the summer, it’s now back to business and daily routines in many parts of the world. How can you maintain the energy hopefully gained during the holidays and enjoy daily life with its ups and downs?

https://www.firstbeat.com/en/blog/back-work-post-holiday-blues-resilience-rockroll-year-around/